Disney Food Tip #2: Adults Save Money Ordering This Meal!


Updated December 2016!

If you can remember sneaking food into the Disney theme parks back before it was officially OK’d, then you might have grown up to be a Cheapskate Princess! Walt Disney World has some of the best food around, yet dining at Disney certainly doesn’t come cheap.

Children under the age of three can eat free from an adult’s plate at WDW buffets. But unless your children are still of the “Kids Eat Free” age, or you managed schedule an Orlando vacation during the Free Dining promotion, then you will spend a lot of money on food for you and your whole family. Because I complain constantly that food at Disney just kills my cheapskate budget, I’m always looking for ways to lower my food bill. I would much rather spend money on other things besides my breakfast, like jewelry, or Disney handbags…

Free Disney Dining…Is It Really Always Free?

Cheapskate Princess Disney Food Tip #2

For saving money in the Disney theme parks, adults should order this meal.

Save money on food at Disney World

What Meal?  The Kids’ Meal!

If you are eating a counter service meal, which means you picked up your food at a counter and a Cast Member will not be stopping by your table to refill your drink, there is no rule saying you have to order an Adult Meal. Kids’ Meal choices range from burgers and chicken fingers to ham sandwiches and hot dogs. Kids ‘Meals do not fall into the gourmet food category unless perhaps you are dining at a table service meal at one of the many fine dining experiences Disney has to offer, and because of the “9 and under” clause applies for those kids’ meals, you can’t order those for yourself anyway.

We asked our  Cheapskate Princess Facebook Fans if they (adults) ordered from the kids’ menu, and their answers can help you plan your next vacation.

Christine I have done it for myself (one of the only ways to get mac & cheese!) and for my 13-year-old that would much rather have pizza or chicken nuggets. We’ve done it at resort food courts, many counter service restaurants, and at some table service places. Mind you, we always pay out-of-pocket just for this purpose.”

Can You Bring Your Own Food into a Disney World Theme Park?

adults buy kids' meals at Diosney World

Why should an adult order the Kid’s Meal?

1. Portions are Smaller

Adult Meal portions are larger for sure, as is the price, but sometimes you don’t need to eat larger portions. Maybe you had a large breakfast and just need something to hold you over until later? Maybe the summer heat bothers your stomach, so you need a smaller portion.

Linda, “A Kid’s Meal is the perfect amount of food for me, otherwise I will get ill. Sometimes I cannot eat the adult choices due to the selection.  There’s no point in getting sick at the Happiest Place on Earth!”

Mary Ann, I do all the time. Adult meals are too much for me. Yes, there is a limited kids’ meal menu, but that’s better that than throwing food away.”

Robin, “I do. The regular meals are too much food, and I will admit, I love mac & cheese, and Disney has the best!”

how to save money on food at Disney World2. On a Diet

Maybe you are one of those rare people trying to stick to your diet while on vacation? I know many people have returned from Orlando lamenting the extra weight they brought back. Kids’ meals will definitely have less calories than their adult counterparts.

Ann, “I had just lost 15 pounds before we went to WDW and didn’t want to gain any back the week we were there. So I bought kids’ meals sometimes and split a meal with my 13-year-old daughter sometimes. I found that the kid’s meal pork sandwiches at Pecos Bill are just a little smaller than the regular ones. I loved getting the grapes, carrots and milk as well–much healthier than fries! The kids’ meals are a pretty good value compared to regular adult meals,  and I really didn’t need any more food than that.”

To Save Money on Food At Disney, Bring This Bottle With You

3. Saving Room for a Bigger Meal Later

Maybe you have reservations that night for one of those real gourmet meals and need to make sure you eat what you pay for? A smaller meal can help make sure you have room in the ol’ tummy.

4. Vegetarian Options

Sometimes it’s tough to find certain food choices that fit with your dietary restrictions.

Lisa, “I also do it because I’m vegetarian, and sometimes grilled cheese is the only option available that isn’t a salad and doesn’t have meat.”

5. Saves Money

Plain and simple, Kids’ Meals cost less money. Here are prices for four meals, two for kids and two for adults. The child’s meal will be smaller in portion size, but it’s still almost half the adult cost.

Kids’ Mickey Check Meal – Turkey Sandwich
includes Applesauce, Carrot Sticks, and choice of small low-fat Milk or small Dasani Water. Meets Disney Nutrition guidelines for Complete Meals without substitutions.  $5.99
Kids’ Cheeseburger
Served with Carrot Sticks, Applesauce, and choice of small lowfat Milk or small Dasani Water. $5.99
1/2 Chicken (adult)
Served with Baked Beans and Coleslaw. $9.99
Barbecued Pork Sandwich (adult)
Served with Baked Beans or Coleslaw. $9.19
The good news about the pricey cost of Disney food is that you rarely walk away from the table hungry. Portions for adult meals are large, and in some cases, really too large for one person to eat comfortably. Most people agree that Disney food is really tasty, even if you paid a pretty penny for it.

Order Disney kid's meals to save money

Where is the best place to Order Kids Meals for Adults?

We asked our  Cheapskate Princess Facebook Fans to share where they bought Kid’s Meals to feed adults. This advice could be applied to kids as well, since it’s basically suggestions about restaurants that have the best tasting food.

Theme Park Suggestions:

HollyI get the Kids’ Meal cheese empanadas from La Cantina in Epcot. The kiddie portion is two, which is more than enough for me. The adult portion is three.”

Tammy, “Hollywood Studios’ Pizza Planet Kids’ Meal is $5.99 (small pizza, 2 sides and a drink). Also, I  love the Power Pack lunches for a family snack. The Power Pack Lunch includes yogurt, apple wedges, carrot sticks, goldfish crackers, apple-cinnamon snack bar, and choice of low-fat milk or small water $5.49. You can’t beat that for a snack to share for the family!”

Julie“I had a kid’s veggie sandwich in Hollywood Studios. The kid’s portion was half the adult portion and included a drink and fruit that my toddler ate. It was a good snack.”

Jodi, “Prime Time Cafe in Hollywood Studios has large portions and it’s a great restaurant to split portions. My husband and I are planning on splitting an entree. That way we won’t be too full or wasting food, because we don’t want to carry doggy bags around the park.”

Carrie, “We do! I like kids’ meals at Sunshine Seasons in Epcot.”

Resort Suggestions:

Alexandra, “I got the kids’ mac & cheese at Pop Century Resort a lot because you get a bottle of water & grapes with it.”

Sara, “I actually bought the kids’ breakfast meals at Port Orleans Resort. Plenty of food for me and it was much cheaper!”

Maria, “I order from the kids’ menu at the Blue Bayou, the adult meal is way too much food for me.”

Should You Bring Your Own Snacks to Disney World to Save Money?

kids' meals save money on food for adults at Disney world

What About Table Service Restaurants?

Erin stopped by to comment on the rule that kids ten and up have to eat off the adult menu, “It is not true that kids 10+ HAVE to order off the adult menu. The restaurants are more than happy to let a kid over 10 order a larger portion of a kid menu item or will work with you to create a version of an adult entrée that your child will eat. We had one restaurant make a larger portion of pasta for my 11-year-old and another recreate a main dish to fit his tastes.”

I responded to Erin that she must have lucked out. I called Disney directly, and a Cast Member told me that people over the age of nine must eat off the adult menu at table service restaurants. Now, will they always catch you? No. But if you go to table service restaurants expecting for your children ages 10 and up to eat kids’ meals, you could have a big surprise headed for your wallet. And those of you using MagicBands, the ages of your party members are stored in the computer base. They will be expecting certain ages if you use dining plan based on the information you provided them when you booked your trip. Just because Johnny doesn’t look ten no longer means no one will notice. 

With Disney Character Meals, which are more expensive than table or counter service meals by triple or quadruple, your child (age 10 and up) will be eating an “adult buffet,” almost guaranteed.

I would recommend you call 1-407-WDI-SNEY to double check the current rule, as you mentally prepare your vacation food budget.

Remember, counter service meals do not have an age requirement, so no one there cares what you order and who it is for. 

save money on food at Disney World

As an adult, you’re probably not eating the kids’ meal for the experience like you would a character meal. You are eating the kids’ meal at Disney to cut back on portion sizes or save money in order to experience or purchase something else. But believe me, some of those kids’ meals are pretty tasty, especially if you are a burger or a mac & cheese fan!

So remember this tip the next time you are about to place your counter service order – order the Kids’ Meal. Adult Meals can sometimes cost up to twice the amount as the Kids’ Meals, so over the course of your vacation, you can save some money.

Where can you see more articles on Disney, food, and even saving money on food?

 Use this link to see all our articles on yummy Disney food!

If I can save any money on vacation food, I am guaranteed to blow it on a snack, like a chocolate covered caramel apple. By splitting it in fourths, you save even more money!

Thanks for stopping by, and we’ll see you looking over the kid’s menu…

To see more of our Cheapskating Guides, use this link.

Amanda Major Cheapskate Princess


Disney’s Cheapskate Princess


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Amanda Major CheapskatePrincess.comAmanda Major is the creator of cheapskateprincess.com. She remembers her first visit to Magic Kingdom like it was yesterday, because she had a ham sandwich tucked in her shorts pocket. The whole family snuck in their lunch; you can’t make that kinda stuff up. 40 years worth of trips to Orlando later, she is still trying to save money on vacations.

Amanda is a Disney Vacation Club Member and Annual Pass holder. Her amazing husband, band director Carl Major, plus three teen children and two dogs keep her busy. Amanda teaches Leadership to high school seniors in the almost-coastal town of Foley, Alabama. Read about her cheapskating local vacations with this link. When she’s not writing, she’s reading, walking somewhere, or paddling a kayak. Life is indeed a blast. 

We hope we can help save you some money too. Use this link for a free no obligation vacation quote from our Princess Travel Experts with Destinations in Florida travel, Erin, Julie, and Elizabeth. You can also e-mail them at cp@destinationsinflorida.com.


  1. Heidi says:

    Great post! And I agree. Often the adult meals are way too much food. My oldest daughter and I often share them. At a recent visit to Pizza Planet, since we were on the dining plan, we all got the pizzas and my 6 year old son got the most yummy chicken sandwich. I’m totally getting that next time! LOL

  2. Gerry says:

    The above kids portions look good but whatever you do, don’t order the kids chicken/beans meal at the River Belle Terrace as it’s a complete ripoff. For 2 dried 1/2″ thin finger length pieces of chicken on top of green beans, they charge $12. We complained to the waiter and were told these were Mickey sized healthy eating portions (3 oz. chicken for 3 to 9 yr. olds according to healthy eating guide) and if we wanted to complain we should go to Disney City Hall). If they wanted to stress healthy eating they should have offered milk instead of soda pop or iced tea….we mentioned this to the manager and she said they were supposed to offer it but didn’t. The waiter also told us at first that we could only get results if the children hadn’t eaten the chicken….after waiting for an hour for our meal they were hungry so ate the chicken before the waiter came back for us to complain. We had to give them food off our plates to fill them up as the portions were so small and unappetizing ….which kids like green beans….no other food on the plate…only dried chicken and green beans!!! I would be embarrassed to serve this type of plate and call it a meal and in addition charge twice as much as other kids meals in the park. In the end, after a lot of complaining to the manager, she didn’t charge us for the 2 kids meals….the children were 5 and 7 years and the meal portions were for 3 to 9 year olds…..a range that is hardly realistic. We felt it was an excuse to serve small portions and charge high prices. In addition, there was no washroom in the building for us to use, we had to go the a public washroom down the street beside the Mexican restaurant, Rancho de Zocalo where there was a long wait for the ladies restroom. We will never eat here again and would not recommend it….a much better choice for better food and price (1/2 price) was the French Market restaurant nearby…..we went back there several times for their buffet food, shaded outside tables and tasty, decent sized children’s menu which included main dish, fruit and drink for under $7.

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